Physiotherapy

Through physiotherapy and exercise based support, we can work together to help support your health and fitness goals. My approach to physiotherapy is based on whole mind-body-person education and approaches (biopsychosocial approach).

Core & Pelvic Floor Therapy

Through physiotherapy and exercise based support, we can work together to help support your health and fitness goals. My approach to physiotherapy is based on whole mind-body-person education and approaches (biopsychosocial approach).

Pregnancy & After Birth Care

Through physiotherapy and exercise based support, we can work together to help support your health and fitness goals. My approach to physiotherapy is based on whole mind-body-person education and approaches (biopsychosocial approach).

LIFT Pre Post natal
excercise class

Through physiotherapy and exercise based support, we can work together to help support your health and fitness goals. My approach to physiotherapy is based on whole mind-body-person education and approaches (biopsychosocial approach).

LIFT @ home Strength
training

Through physiotherapy and exercise based support, we can work together to help support your health and fitness goals. My approach to physiotherapy is based on whole mind-body-person education and approaches (biopsychosocial approach).

Labor & Birth Education

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Strength & Conditioning Classes

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. 

Abdominal Pre-Op & Rehab

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. 

Women's Health Coaching

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.